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Diets & Nutrition

Weight Loss & the Dangers of Dieting

Weight Loss
eDiets
Reassessing the Fear of Fat
The Whole-Person Approach to Weight Loss
General Tips on Weight Loss
How Can I Be Motivated to Lose Weight and Exercise?
Five Essentials to Successful Weight Loss

Dangers of Diets
Ex-staffers accuse diet camp of setting unhealthy goals
Fad Diets-AHA Recommendations
Fad Diets: Seduction and Deceit
Fad Diets: Limited Success

 

Losing Weight-PermanentlyLosing Weight–Permanently
Gregory L. Jantz, Ph.D.
Only 2 percent of dieters succeed at keeping off the weight they worked so hard to lose. There is a way to look great and lose that extra weight-permanently! Trusted eating disorder expert Dr. Gregory L. Jantz describes a different way to lose weight and keep it off.

 

 

The Total Temple Makeover by Dr. JantzThe Total Temple Makeover
Dr. Gregory Jantz
How to turn YOUR BODY into a TEMPLE you can REJOICE in. No matter how many times you've tried...the Total Temple Plan can finally make weight loss a reality.

 

 

The Total Temple Makeover by Dr. JantzHealthy Habits, Happy Kids
Dr. Gregory Jantz
Because of poor nutrition decisions, kids today are gaining more weight, are susceptible to more stress, and are connecting less.
But it's not too late to help your kids achieve a healthy, happy childhood.

 

 

We have a variety of other books on dieting and weight loss in our Book Section.